5 Ways to Combat Carpal Tunnel

Carpal Tunnel Syndrome (CTS) is a painful condition of the hand and fingers caused by excessive pressure on the median nerve at the front of the wrist, alongside the flexor tendons of the hand. It may be caused by


Proper Lifting and Ergonomics to Minimize Injuries

The goal of ergonomics is to minimize fatigue, discomfort, injury and emotional stress. It is important to design and develop equipment, workstation layout and work strategies to best suit and protect the human body.

Identify Poor Posture- It is key to meet job demands with minimum stress