Cole Rehabilitation

Proper Lifting and Ergonomics to Minimize Injuries

The goal of ergonomics is to minimize fatigue, discomfort, injury and emotional stress. It is important to design and develop equipment, workstation layout and work strategies to best suit and protect the human body.

Identify Poor Posture- It is key to meet job demands with minimum stress

Benefits of Stretching

 You can stretch anytime, anywhere. Just follow these tips to do it safely and effectively. Stretching may take a back seat to your exercise routine. You may think that stretching your hamstrings and calves is just something to be done if you have a few extra minutes before or after


Experiencing Dizziness? What Vestibular Rehabilitation is All About

Vestibular disorders are thought to be the most common cause of dizziness in older people, responsible for almost half of reported dizziness in the elderly.  Vestibular disorders may cause dizziness, vertigo, concentration difficulty, and fatigue, which can affect a person’s daily functioning, social relationships, and quality of life. The ability


Top Ten Things You Didn’t Know About Occupational Therapy

April is Occupational Therapy month, so this month we have pulled together a list of little known facts about OT. Occupational Therapists are an integral part of the Cole Health Mission and are active in all three of our divisions. We want to offer a big thank you to